Notepad Corner

Physiological changes occur as we get older, transformation in structure and functioning of the body takes place over a lifespan. Thus, lifestyle choices may slow down as we enter the prime phase of our lives. This Covid-19 pandemic has changed older people's daily routines, as they are likely to get very sick from contracting the virus. They are facing new difficulties being confined at home. They cannot carry out their regular activities due to the lockdown measures. Physical and mental activity, personal health checks, and proper nutrition are the things that need to be considered to improve their health and well-being while staying at home. Online Games To help them cope with stress and soothe their mind, a deck of playing cards can be useful. No doubt that they will be entertained playing their all-time favorite solitaire game. My mom has this solitaire gadget however for some unknown reason it suddenly doesn’t work anymore.  She doesn’t want the playing cards so I s

MANILA, SEPTEMBER 1, 2021 - Are you ready for the start of Shopee’s most exciting, action-packed shopping season yet? September marks the start of the busy -ber months, so if you want to get a head start on all your holiday shopping, you’ve come to the right place.  This 9.9 Super Shopping Day, you can look forward to plenty of big discounts from your favorite electronics, fashion, beauty, and home & outdoors brands. If you want to begin budgeting for your shopping spree, check out Shopee’s Top 99 Deals this 9.9 to help you narrow down your wish list. These exciting, limited deals are exclusively available on September 9. Grab them while you can, because you’ll only see price drops like these from your favorite brands during 9.9 Super Shopping Day. Check them out by heading over to http://shopee.ph/m/top99 .  Meanwhile, take a sneak peek at the Top 9 Deals below: Staying home with the whole fam? Make sure your house remains spick and span with Dyson V11 Fluffy+ Vacuum . It’s curre

When you’re choosing taps for a kitchen, it’s best to consider your options carefully and choose the best possible tap for the required job rather than simply selecting the cheapest taps available. When you buy a kitchen tap, you don’t just buy a tap but rather invest in something that may last you a lifetime if done right like any other investment. By investing a little more, you are promised the kitchen tap with the performance and efficiency you need without having to worry about replacements and repairs. When choosing a kitchen tap, understand the style of your kitchen – is it contemporary or traditional ? There are a number of taps options available in both modern and conventional vintage designs to suit any kitchen interior. Victorian style vintage kitchen taps will be ideal for farmhouse kitchen, while modern kitchen taps fit contemporary and designer kitchens. Modern kitchen taps demonstrate clever features, which is ideal in today’s busy lifestyle to save time on everyday cho

It is understandable that not a lot of people takes up home gardening as a hobby.  After all, there are many things to consider when tending to one which can be rather time consuming. From planning out the layout to tending the plants, it does become more of a labor of love and health than a way to pass the time. However, you cannot deny the appeal of having one just for its looks! Personally, I have one because I just truly love gardening. Over the years, I have made many posts about gardening on both my social media and websites. However, I only realize now that I never really made a post about how I’ve decorated my garden! I had a pretty nifty set-up on our previous home, but sadly not to the level of my dream garden . I had limited space to work with, and the pots I’ve bought were simply occupying too much space for me to add anything else. This all changed, however, when we moved to our new place. Now, I have too much space, that I don’t really know what to add to it to make i

Are you experiencing changes in your monthly cycle? When was the last time you have your period? After you’ve gone 12 months without a menstrual period then you are undergoing Menopause. Women undergo menopause as a natural part of ageing that marks the end of menstrual cycles. As a woman's oestrogen levels decline, menopausal transition most often begins and can happen between the ages of 40s or 50s. And because it is a normal biological process, women undergoing menopause may feel different physical and emotional symptoms as a result of unevenly changing levels of ovarian hormones (estrogen) in their body. There are existing menopause groups that share and discuss tips and tricks on dealing with menopause, one best example of menopause support group is run by Emma Guy , better known as the menopausal godmother. Menopause Symptoms Symptoms can vary among women. Any of these symptoms may be experienced in the period leading in the months of perimenopause Hot flashes Mo

We rely on contractors to ensure that our homes are safe and that we don't throw away thousands of dollars on a bad deal. However, a bad contractor could leave you in major debt for something you didn't need or could do a poor job and leave you in a home that doesn't function correctly. These are the top ways to recognize a bad contractor and how to avoid them ever coming into contact with your home. They Don't Have Any Reviews Do they have any reviews or personal accounts from working with them?  Try to find someone who's had work done by them before, and figure out if they suit what you need.  You don't need to find out every detail about their life; it's not like they're Bellevue houses for sale ; you just need to ensure that they're someone you're willing to work with for the long term. They Offer Far Too Quick of a Turnaround Time Do they offer you far too much for far too little money ?  If so, they could be scamming you for the deposit.  A

Most criminals are opportunists who will take advantage of any gaps in your home and business security. If your property looks secure they will in most cases move on to somewhere that looks more promising. A left open back gate, or bathroom window can be an invitation for someone to chance their luck. Back gardens are a common point of entry for many criminals. They often have unsecured access and can open out onto back lanes, shared passageways or open ground. They can provide quick escape routes for criminals as well as cover and shelter. So, it stands to reason that if you have a  garden security you go a long way towards securing your property overall. What can you do to help reduce the risk of crime occurring via your back garden? Motion Sensitive Lights One of the easiest ways to be alerted to the presence of an intruder in your garden is to install motion sensitive lights. These are lights that are connected to a motion detector and contain small ‘electronic eyes’ that