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Showing posts with the label COVID-19

How to wean a toddler from bottle feeding

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Bottle feeding a baby is a time-consuming and stressful task. You must monitor your milk production, your baby's feeding schedule, and other factors. Once you start weaning your toddler from the bottle, it can be equally as stressful—but for very different reasons! Some mothers feel bad about denying their toddlers something they adore so much, while others worry that if a bottle isn't around at all times, their children won't get enough food or liquids. What if, then, I could prove to you that things don't have to be this way? That there are actually ways to help you through the process? Be consistent While consistency is important for all aspects of parenting, it's especially important when weaning a toddler from bottle feeding. While your child may be ready to make the transition, she might not want to let go of her beloved bottle—and that's okay! Be patient and don't give up hope if it takes your child a few days or weeks to adjust. The easiest
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Breaking the Chain: Using COVID-19 as a Drive for a Healthier Lifestyle

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The COVID-19 virus is continuously affecting our daily lives in terms of health and fitness, mental health, economy and, social. This pandemic and the consequent lockdowns have caused massive stress among people of all ages.   While many learned ways to cope with the new situation, it is irrefutable that many also did not. Reports about the rise of anxiety and weight gain during the pandemic are prevalent among countries affected by the virus. The declination of mental health is also a recorded case, wherein the young adults claim that their mental health has worsened since the pandemic. As one can conclude, the reality of COVID-19 is a sobering case. However, it is also important to point out that Coronavirus should not only be seen as a threat but also as a challenge. Among the many negative effects brought about by COVID-19, there are some positive ones it brought along as well.   The lockdown and the amount of time we spend inside our homes allow us to do some self-reflection.
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