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Showing posts with the label food addiction

6 Simple Ways to Save Money at Home

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  With the economy being what it is, people are more conscious about their expenses. The last thing you want to be doing is spending money on things that are not essential. There are simple ways to save money at home, which can cut down your bills significantly. Use energy-efficient appliances If possible, buy energy-efficient appliances such as washing machines and dryers that have lower water and energy consumption levels. These will help save energy and thus money over time because they consume less electricity than their non-efficient counterparts do. Consider replacing your old refrigerator with an energy-efficient refrigerator. You may not be aware of the fact that your fridge is one of the biggest consumers of power in your home. An inefficient refrigerator can use up to 300 kWh per year, which is more than 10% of the total household energy bill. So, it is important to get an efficient one that uses less electricity and saves you money on your electricity bill. Use en

Can a Love of Food Actually be an Addiction?

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For many years, someone who really loved their food was just that: a hearty eater. In recent times, however, more and more emphasis has been placed on the idea of food addiction. Is enjoying your Kraft or McDonalds just that, something to be enjoyed? Or is it something more? Let’s take a closer look and explore what can be quite a contentious issue. Is food addiction legitimate? The general consensus in 2014 seems to be that yes, food addiction is a genuine condition. There are legitimate food addiction anonymous bodies currently in operation , and thousands of people have attested to feeling out of control with regards to their eating habits. A number of different symptoms are associated with the debilitating condition, including: Food cravings straight after eating If you continually feel a craving to eat despite having just done so, then the desire is coming from somewhere other than the body's natural need to eat when hungry. Rather than focusing