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Showing posts with the label foods to avoid while breastfeeding

How to wean a toddler from bottle feeding

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Bottle feeding a baby is a time-consuming and stressful task. You must monitor your milk production, your baby's feeding schedule, and other factors. Once you start weaning your toddler from the bottle, it can be equally as stressful—but for very different reasons! Some mothers feel bad about denying their toddlers something they adore so much, while others worry that if a bottle isn't around at all times, their children won't get enough food or liquids. What if, then, I could prove to you that things don't have to be this way? That there are actually ways to help you through the process? Be consistent While consistency is important for all aspects of parenting, it's especially important when weaning a toddler from bottle feeding. While your child may be ready to make the transition, she might not want to let go of her beloved bottle—and that's okay! Be patient and don't give up hope if it takes your child a few days or weeks to adjust. The easiest

Breastfeeding tips: Foods to Avoid for Nursing Moms

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Many pregnant women are very mindful of what they eat during their pregnancy to keep the baby inside their womb healthy; however, some tend to forget that there are also certain dietary rules needed to follow while breastfeeding as well. Breastfeeding is recommended not only to save time and money but because of its various health benefits intended both for the baby and the mother. Breastfed babies are less likely to become obese nor develop allergies, have a lower risk of developing stomach illnesses, ear infections and other diseases. While, nursing moms reduce the risk of breast and ovarian cancer and a lower risk of experiencing postpartum depression. If you are nourishing your baby with breast milk you must keep in mind that whatever food you eat, drink or medications you take may have an effect on the quality of your milk and reach your baby too. Breastfeeding experts advise lactating mothers to avoid the following foods: Caffeinated drinks Work at home mot