Thursday, October 11, 2018

Changing Up Your Beauty Routine – and Growing Old Gracefully

So you've arrived at that age where you feel like you don't have to try so hard anymore – not in terms of your external appearance anyway. But au contraire! There's plenty you can do to look and feel young, while still growing old gracefully. All it takes are some small changes, like exercising, socialising, or changing up your beauty routine. There’s no reason why you can't maintain that youthful feel!


beauty routine
At 52, natural look is timeless



Use Argan Oil

It's never too late to enjoy the benefits of argan oil. Some rely on it for all their beauty needs: on the face instead of anti-wrinkle cream, on dry hair, as a body moisturiser, as lip gloss, as cuticle oil... the list goes on!  You can shop this miracle oil online to get a great deal and best value for your hard saved money.

Update Your Hairstyle

You may have greys now but,these days, grey is the new brunette. Or blond, or red, or black…Plus, a really graceful way to stay current is to have your hair in a short bob or pixie cut. Is your hair thinning? You can try hair replacement or restoration treatments from experts likeTransitions Hair. A brand new ‘do will have you feeling 20 years younger every time you pass a reflective surface!


Use a Bronzer

At this point in your life, you're unlikely to want to use the bright eye shadows, blushes and lipsticks you did in your twenties and thirties. The natural look is timeless. Bronzer can be used to define cheekbones, forehead, jawline and now can even be used as an eye shadow and lip colour! Finish off with some eyeliner and mascara, and you'll be one classy lady!


Exercise

The one thing that is proven to help you ward off disease is exercise. “But I haven't exercised in so long!” you say. It's never too late.You can still reap the benefits of taking up exercise. You’ll not only maintain a healthy weight and lower your blood pressure, you'll strengthen your muscles, which lessens your chances of falling. Your risk of developing diabetes and dementia will also be reduced.


Strreeettch

Exercise doesn't just mean going to the gym and doing workouts that are far too rigorous. Remember that milder activities like walking, gardening, and regular stretching will work wonders too. Your muscles will only stiffen up and shorten if you don't stretch and stay active. Consider yoga, which will improve your flexibility.


Prevention is Better than Cure

Keep an eye on disease indicators, like high blood pressure and diabetes. It can drastically reduce the physical difficulties you experience later on in life if you treat these issues promptly. And a tip for arthritis sufferers:keeping physically active can help reduce pain and other symptoms, even though it may feel like it's not right to exercise!


Be Optimistic!

Having a sunny disposition had been linked to healthier lives. In studies, optimistic women had a lower risk of heart disease and other chronic ailments.A great way to stay positive is to socialise whenever possible, whether that means having lunch with friends or going to church. Staying optimistic while socialising is great for your health.


You need not feel like there's nothing you can do once you reach a certain age. It's possible to grow old gracefully; the trick is to make some changes to your lifestyle – even simple things can help. Just having the right attitude can make you feel younger on the inside and it will show on the outside too!

Tuesday, September 18, 2018

Harmony And Health: 4 Wonderful Ways To Arrange Your Living Space

Your living space is an important aspect of life; providing a place for you to rest, recuperate, and be inspired. It is also a contributor to your health, subtly influencing the energy around and within you. Whether you are looking to redecorate your well-established nest or are wanting to personalize your temporary living arrangements as you travel the world - this article will help you arrange a more harmonic and healthy living space.

 Arrange Your Living Space


Please bear in mind that a beautifully zen room can do wonders, but it can’t replace the health benefits of proper nutrition. If you feel you may not be getting everything you need from your diet, be sure to check out resources like consumer health review that provide reviews on various supplements as well as health products and related topics.

Now that you have your supplements set, are in a positive mindset, and are ready to transform your personal place; here are our 4 wonderful ways to arrange your living space for optimal harmony and health.
1. Keep Things Tidy
Science suggests that a clean space can reduce stress and depression while boosting relaxation and productivity; so the best place to start harmonizing your home is by tidying up your space. Clutter produces chaos and stifles the energy flow in a room, so if you want to get a jump start on the good vibes, collect all the clutter and put it in a pile. This gives you the opportunity to sort it as you go, organizing items by fitting them into a clean space instead of simply shuffling the chaos around.

It is also a good idea to get rid of the items that you associate with negative emotion and painful experiences, such as a picture on the wall, which can drain you of your energy and create disharmony. In turn, items that you have a positive association with that make you smile can give you an energy boost and nurture positive emotion - so be sure to position those items in places where they can be seen and appreciated.
2. Allocate Specific Areas
Each room should have a purpose and you get to decide what type of environment you create based on what you need from your personal place. Whether it’s a safe sanctuary to rest and recuperate or a place to inspire your creativity, developing a slogan for a room’s purpose and placing it in that space will act as a reminder for you to stay focused on your goals.

The layout of each dedicated space should be designed in such a way that allows you to move effortlessly through it, subconsciously preparing yourself as you change from one activity to another. For example, moving from a place of meditation that is free from technology to music playing in the next room, therefore gradually introducing technology back into your day. This will support a more harmonious and stress-free environment.
3. Add A Little Nature
Indoor plants incorporate nature into your living space; re-oxygenating the air, removing toxins and impurities, as well as creating a sense of peaceful serenity. Whether you have 1 little plant that travels with you or a collection of green friends, indoor plants will help you harness harmony and health. Incorporating crystals into your decor is also a surefire way to amplify the energy flow in any room, allowing you to emphasize certain vibrations (like creativity or love) based on the purpose of the room.
4. Include A Splash Of Color
Color is more than pleasing to the eye; it also influences your emotional, physical, and psychological state. Color’s impact is widely accepted and features as an important aspect of Feng Shui; which can be used to paint the walls of each room or (if you do not have that luxury) incorporate movable elements like throws, rugs, and wall hangings. Feng Shui is the ancient principle of energy flow in relation to the spatial arrangement and is predominant in Chinese culture.

So there you have it, our 4 wonderful ways to arrange your living space for optimal harmony and health. Tidy up the room to create a sense of relaxation and productivity, then allocate a purpose to each place by establishing a slogan. Add a little nature like plants and crystals to supercharge the space and finally, a splash of color to bring out the best in both you and your personal place. All the best for your organizing ahead and may you live a life of harmony and health.

Image source: Pixabay.com


Saturday, September 08, 2018

How to Get a Fender Acoustic Guitar for Less

fender acoustic guitar

Fender. The name alone could send shivers up any guitarist’s spine.

Many beginners aspire to have their own Fender guitar but are unable to because of budget constraints. If you’re just starting out, you really shouldn’t worry about Fenders on the upper end of the price spectrum. There are Fender guitars designed for beginners and are priced affordably so you can get started on the right foot - with a quality guitar that makes learning to play more fulfilling.


The FA-100 starter pack for example. It costs just around $150 and includes a Fender acoustic guitar, picks, extra strings, a clip-on tuner, guitar strap and a gig bag. Now that’s great value for money!


When you’ve considerably improved in your playing skills and want to level up in terms of musical equipment, you’ll probably want a more advanced guitar to suit your playing style. When that time comes, you still can save money on a Fender. Here are some great ideas how.


Look for Fender coupons.

Many authorized distributors and retailers of Fender guitars have gotten into the coupon frenzy to entice customers to buy from them. Coupons or promo codes get you instant discounts when you buy Fender guitars or accessories from these shops. These online coupons can get you up to 50 percent off a Fender item! It does take a bit of diligence and patience looking or waiting for the right promo or coupon that would be applicable to the acoustic guitar you want, but you’ll have to agree it will surely be worth the wait.


Consider refurbished Fender guitars.

Refurbished guitars are those that are sent back to the workshop to undergo cosmetic fixes, minor structural repairs or replacement of some parts. Once these issues are addressed and the guitars thoroughly inspected, the good-as-new Fender guitars re-enter the market as reconditioned guitars and are sold at a price lower than the original retail price. Going for refurbished acoustics is a great way to save money on a Fender.


Check out music store sales.

Like other shops, music stores also need to move and clear inventory so they can have space for new stock. Going to music store sales may be your chance to find a Fender acoustic guitar that’s been given a nice price slash. Timing is key of course - you’ll want to be the first one in when the store opens on sale day!


Give preloved Fenders a chance.

Fender acoustic guitars, especially those with a solid top, sound better as the soundboard wood matures. This is reason enough to consider looking around for a used Fender acoustic being put up for sale. If there are a few dings and scratches, that’s okay - cosmetic flaws like these hardly affect the Fender tone. Secondhand Fender acoustic guitars cost less than their brand-new counterparts, so if you’re a bit low on cash you can always give this option a shot.


Browse around music forums, online shopping sites, social network groups and other places where pre-owned items are sold. You may just find the Fender acoustic you’re looking for, especially if it’s a discontinued model.


Which Fender acoustic guitar have you set your sights on? Let us know if you were able to get it with these tips!

Wednesday, July 04, 2018

Is pest control part of pool maintenance?


Having a swimming pool is a great advantage when the weather is warm and you can just jump in to keep cool. The pool area is also an excellent entertainment space. However, if you want to make hanging out in and around your pool a good experience, you need to make sure that you keep up with maintenance.

swimming pool


You may not immediately think of pool maintenance as being anything to do with pest control, but it is. After all, you do not want to end up swimming in a pool full of bugs. Pool maintenance professionals use cleaning techniques and pool chemicals that keep the pool clean and can make it a less enticing place for pests to gather. There are also steps you can take to make it less likely that your swim will be ruined by the presence of bugs.

Run the pool pump


It's not a good idea to keep your pool pump switched off for any length of time, especially if the pool is uncovered. Stagnant water can attract pests such as mosquitoes. The pump should ideally be run at least every three to four hours. You can choose to do this manually or you can use a timing device.

Cover the pool when it's not in use


Covering your pool when you are not using it is essential. It's one of the most effective ways to stop pests ending up in the water. Pool covers also provide other benefits, such as keeping debris from falling in and helping to prevent water evaporation.

Make use of a bug zapper


You may have seen bug zappers being used in businesses, to prevent insects from becoming a problem. You can also use them around your home, including the area around your pool. Insects are attracted by the light from the zapper and killed as they dragged in. It' s worth noting that zappers are not especially quiet, so you need to decide whether you want to put up with the noise when you are outside relaxing.

Check if there is an infestation problem


Everyone expects to get the odd problem with bugs around their pool, but if there are swarms of ants or wasps around, you may need to get additional help. This type of infestation should be dealt with by professional exterminators who can get rid of the pests and return your pool area to its usual state. It's also worth remembering that a pest problem around your pool could soon make its way into your home. The sooner you act; the sooner you can stop the problem from spreading.


You always need to pay attention to pool maintenance, if you want your pool to be a pleasurable place to hang out. It's important to consider pest control as part of this maintenance. Taking proper precautions can prevent you having to take a dip while getting bombarded by mosquitoes. It can also help to prevent a wider pest problem from developing.