Monday, June 01, 2020

Plumbing trade: an excellent career choice


Considering the increasing need of plumbing services, plumbing trade is becoming a popular career choice. Residential, commercial or industrial premises need plumbing fixtures installation and maintenance.

People need a plumber to:
  • install sinks, showers and bathtubs.repair or install gas and water pipes,
  • repair or install waste disposal system
  • repair or install drainage system
  • install appliances like water heaters and dishwashers.

plumbing


Because plumbing is an excellent career, getting into this profession is increasingly competitive, so if you are considering to become a plumber, you need to learn the appropriate qualifications and training in order to pursue this particular career path.

First Step: High School Diploma or GED

You don’t need to be a college graduate to be in this profession. You only need to have finished high school or have earned GED to qualify further in the next step.

It would be a great advantage if you have a strong foundation in science and math as your work will be dealing with gauging water and making accurate measurements.

Second Step: Take Technical Plumbing Course and Apprenticeship Program

Due to the competitiveness in the plumbing profession, it would be extremely useful and advantageous to take and complete technical or vocational courses in plumbing at an accredited trade school to help give you an edge as most plumbing apprenticeships require coursework before applying.

Check the course curriculum for the basic and most important topics to learn during the course such as electrical basics, draining and venting, pipe cutting and soldering, water heating systems, local plumbing codes and more.

Obtain on-the-job training with the best local plumber’s union in your area that offers the most comprehensive training or apprenticeship program on how to become a professional plumber.

Third Step: Take the test and get Licensed

Once you’ve finished the course requirements and obtained the completed the apprenticeship program, you are now ready to move on to the next step which is to obtain a license.

Once you passed the written exams and practical test then you will be considered officially a licensed journeyman plumber!

Fourth Step: Grow in Your Career

Now that you are already a licensed plumber and you wish to grow in your career path, take a second exam to become a master plumber. Accomplish additional certifications by continuing your education and field experience.

Most often, plumbers work is not a 9-5 job but work on-call and may have to work on weekends, evenings and even on public holidays too. Keep in mind that with your skills, you can be self-employed or you may opt to work in big companies. Whatever is your preference, your profession is always an earn while you learn.


Image by fran1 from Pixabay

Wednesday, May 06, 2020

Diet, Nutrition and Exercise for Healthy Living

Today’s fast-paced lifestyle has caused many to become lax about the food they eat and their physical activities. You see young people getting inflicted with lifestyle diseases such as hypertension, obesity and diabetes which could have been prevented with healthy living habits. That's why a lot of people are shifting to the vegan diet nowadays. By eating a balanced vegan diet, you can regain your optimum health status. Moreover, nutritional testing will ensure you acquire an adequate supply of essential mineral, vitamins and minerals that your body needs. Diet and nutrition plus proper amount of exercise is needed by the body to keep it in shape and help you fight off diseases associated with unhealthy eating habits and living the sedentary life. 



Working in the office means you’re sitting down and staying immobile for most of the time. Burn more energy and keep your body active by taking short breaks to walk around your work area. Stretch your muscles so they won’t be stiff after long hours of working. It is advisable for even the busiest people to allot some time for regular exercises. Sweating it out for even an hour three to four times a week will not only give you stronger body with an enhanced immune system, it will also make you feel good to be looking good. 

Proper diet, the right nutrition and exercise are believed to help avoid heart diseases, some cancers and slow down the aging process. Get 15% off if you need to do a test to thoroughly check your possible nutritional deficienciesThere are no proven short cuts that can lead you to a healthier, trimmer body that you will feel good about. Some people think that going for weight-loss supplements and diet fad will bring them great results, however, these will only make you lose body mass and endanger your immune system. Pay attention to what your body really needs so that you can have more energy to face everyday challenges that put your health at risk.
Trying out nutritional snacks and taking vitamin supplements is a better option than relying on weight-loss supplements. Fill nutritional gaps by increasing fruit and vegetable intake and avoiding too much snacking on fast foods and sugary sodas. When you really look into what constitutes healthy eating, it all boils down to what you’ve been studying in primary school – your daily diet should be consists of “grow, glow and go foods.” You simply learn to adjust your food intake according to your nutritional needs and physical activities. 


Image by RitaE from Pixabay

Wednesday, April 08, 2020

Frugal Tips during the Pandemic Enhanced Home Quarantine



The outbreak of Corona Virus Disease 2019 has created a huge effect not only on the global health crisis but has had a deep impact in the country’s social and economic aspects. The Enhanced Community Quarantine has been implemented to flatten the curve and help limit the spread of the disease. This measure is the best option as of the moment since there is still no proven cure for this illness. However, community isolation directly affects our everyday lives, causing financial struggles due to less or no income for most families.

To make both ends meet, I am sharing frugal tips that I personally do during this Pandemic Home Quarantine.

Assess your current finances.

During this time of crisis, it is very important to create a tight budget. Set aside a particular amount for your utility bills and other monthly expenses like house rental or mortgage and loans. Create a list so you will know where to best make cuts to extend your current funds.

Buy only what you need.

This is the time to buy only the things you and your family needs and not what you want, malls are closed anyway. Make a list before you go to the supermarket, prioritize on staple food like rice, bread and meat, condiments you will use for cooking, because it will be wise to cook rather than to have food delivery and other basic necessities you will be needing like laundry soap, disinfectants, alcohol and toiletries. Make sure to stick on to your budget as we do not know for how long we will still be in a lockdown.

Use your alcohol and disinfectants economically

Since it is very important to keep your home and your family virus-free. Knowing the proper use of these two will save you money. Aside from the fact that these two essentials are always out of stock in the market.

Dilute household bleach solutions properly to make it more effective in disinfecting. According to CDC, the proper bleach dilution is:

5 tablespoons (1/3rd cup) bleach per gallon of water
OR
4 teaspoons bleach per quart of water

With regards to using alcohol, instead of pouring it straight from the bottle, use a sprayer. Use old cologne bottles with spray function or an unused dispenser. By doing this, it will make your alcohol stock last for a longer time. By the way, don’t forget buy only alcohol with 70% solution.




Do the laundry once a week.

Since, everyone only stays at home, there is no need to frequently do the laundry. Once a week can do to save water and electricity. I would best recommend an anti-bacterial laundry soap during this crisis so you will no longer have  to use a disinfectant which will only add up to your expenses. There are cheaper anti-bacterial laundry soap brands, all you have to do is to compare prices the next time you go grocery shopping.

Monitor electric consumption.

Unplug appliances like electric fans, microwave oven, and coffee maker when not in use. Keep those lights off during daytime. Now you have the time to clean and declutter your fridge. Take out and throw away leftover foods which were inside your refrigerator for ages. Keeping it tidy and allowing some space inside will keep it running efficiently without consuming much electricity.

Not only during this crisis can we be frugal but we can also continue doing it once the situation gets better and gets back to normal. Stay safe everyone!


Image by Steve Buissinne from Pixabay

Wednesday, March 11, 2020

4 Top Tips for First-time Car Owners


owning a car


For new drivers, owning a car can feel like the most fulfilling yet challenging task. Cars are convenient, and let us travel to wherever we like. We can even decorate and customize it to make it represent our personality. However, maintenance can be difficult. There are so many things to talk about, and new drivers are usually not quite sure where to start. It can be very daunting, even for older drivers.

Be friends with your car.

Whatever car you choose to buy, new or second-hand, you need to know all the ins-and-outs of it! It is kind of like bonding with a friend. You need to know what things you can do with the car, and things that you shouldn’t do with it. Visit car showrooms or make a research in the internet to help you choose and decide for the right one that best fits you. It is also best to read the manual that comes along with it. If there is no manual in case of buying a second-hand model, then it is recommended to seek help from someone who owns a similar model!

Do regular check-ups and maintenance.

Regular check-ups and maintenance may sound exhausting, but they are very simple to do! It might be a little difficult at first. Nevertheless, as you build up the routine, it will become easier to perform eventually. By doing daily maintenance, you are able to preemptively fix problems that can cause an accident in the future. It will also help you to save some money from having to spend for monthly maintenance.

Invest for a car lift.

Investing for a car lift can be one of the greatest things you can invest in if you own a car. By having your own personal lift, you can perform your own maintenance, restoration, or repair! Unfortunately, finding the best car lift can be difficult. After all, there are a variety of car lifts, and you might choose the wrong one by accident. Best Buy Auto Equipment has a great in-depth comparison of car lifts in their website that can help you choose the right one!

Know your limits.

Owning a car can be very exciting, but you must budget your finances. Additional features can be very expensive, and the installation can take a long time. Do not add new features into your car immediately. It is best to drive your car for a few months to check for any problems before you do so. This way, you will be able to save precious resources without having regrets.