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Showing posts with the label earthquake preparedness

How to wean a toddler from bottle feeding

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Bottle feeding a baby is a time-consuming and stressful task. You must monitor your milk production, your baby's feeding schedule, and other factors. Once you start weaning your toddler from the bottle, it can be equally as stressful—but for very different reasons! Some mothers feel bad about denying their toddlers something they adore so much, while others worry that if a bottle isn't around at all times, their children won't get enough food or liquids. What if, then, I could prove to you that things don't have to be this way? That there are actually ways to help you through the process? Be consistent While consistency is important for all aspects of parenting, it's especially important when weaning a toddler from bottle feeding. While your child may be ready to make the transition, she might not want to let go of her beloved bottle—and that's okay! Be patient and don't give up hope if it takes your child a few days or weeks to adjust. The easiest

Earthquake preparedness at home, school and at work

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My homeland, the Philippines is not only a typhoon magnet, but it is also located in the Pacific Ring of Fire. As my country is perched on the Pacific Ring of Fire, it is very much at risk to tectonic shifts that could cause strong and devastating earthquakes. Last year, a tectonic origin earthquake with a magnitude of 7.2 struck Region VII specifically in most cities and towns of Bohol, and Cebu City. The ground shook and trembled so strong and hard which caused casualties and structural damages. The recent quake has been recorded as one of the deadliest in the Philippine history.  There is no accurate tool that can predict nor forecast when a seismic activity can occur and we can never stop it from happening. In most situations we can reduce the chance of injury if we are prepared and well-equipped to handle this kind of destructive disaster. Below is an Earthquake Preparedness Guide provided by PHIVOLCS (Philippine Institute of Volcanology and Seismology)