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Showing posts with the label road to conception

6 Simple Ways to Save Money at Home

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  With the economy being what it is, people are more conscious about their expenses. The last thing you want to be doing is spending money on things that are not essential. There are simple ways to save money at home, which can cut down your bills significantly. Use energy-efficient appliances If possible, buy energy-efficient appliances such as washing machines and dryers that have lower water and energy consumption levels. These will help save energy and thus money over time because they consume less electricity than their non-efficient counterparts do. Consider replacing your old refrigerator with an energy-efficient refrigerator. You may not be aware of the fact that your fridge is one of the biggest consumers of power in your home. An inefficient refrigerator can use up to 300 kWh per year, which is more than 10% of the total household energy bill. So, it is important to get an efficient one that uses less electricity and saves you money on your electricity bill. Use en

The Road to Conception: Your Guide to Vitamins

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Although everyone knows the importance of taking the right nutritional supplements once they’re pregnant, far too few people really realize that upping your nutrition game even before you’re pregnant has many benefits as well. Taking the right vitamins can help increase your chances of conceiving in the first place. It can also help prepare your body to maintain a smooth, successful pregnancy and deliver a healthy, happy baby. Let’s take a closer look at some of the best and most effective vitamins and dietary supplements out there today. Vitamin C ©Wavebreak Media Ltd/Veer/Corbis We’re all familiar with Vitamin C for the way it helps keep the immune system healthy and promotes speedy tissue regeneration. However, it’s important to note that Vitamin C can help you conceive as well. According to the nutritional experts at the Mayo Clinic, multiple studies have shown that this essential nutrient can help women who suffer from ovulation-related conditions improve thei