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Showing posts with the label reasons why bein stuck in a rut

How to wean a toddler from bottle feeding

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Bottle feeding a baby is a time-consuming and stressful task. You must monitor your milk production, your baby's feeding schedule, and other factors. Once you start weaning your toddler from the bottle, it can be equally as stressful—but for very different reasons! Some mothers feel bad about denying their toddlers something they adore so much, while others worry that if a bottle isn't around at all times, their children won't get enough food or liquids. What if, then, I could prove to you that things don't have to be this way? That there are actually ways to help you through the process? Be consistent While consistency is important for all aspects of parenting, it's especially important when weaning a toddler from bottle feeding. While your child may be ready to make the transition, she might not want to let go of her beloved bottle—and that's okay! Be patient and don't give up hope if it takes your child a few days or weeks to adjust. The easiest

6 Reasons Why You Are Stuck In A Rut

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There’s nothing worse than being stuck in a rut. Being stuck in rut feels different to everybody: you might be low on energy, irritable, lacking in motivation or simply yearning for change. In order to get out of a rut,you need to discover exactly why you got stuck in it in the first place. Below are some of the most common reasons why you may have become stuck in a rut. 1. You’re unhealthy Living an unhealthy lifestyle can leave you feeling trapped by bad habits. Do you ever find yourself thinking, “tomorrow I’ll start my diet” or, “tomorrow I’ll wake up early to go for a run,” only to fall straight back into the same unhealthy routine? By making small, gradual changes, you can shake off that feeling of being stuck in an unhealthy rut. Rather than going cold turkey on junk food, try to cut down just a little each day. The same goes for exercise: start with something easy, like going for a walk or attending a yoga class. 2. You hate your job Everybody feels a little fed up