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Showing posts with the label flexor tendinitis

6 Simple Ways to Save Money at Home

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  With the economy being what it is, people are more conscious about their expenses. The last thing you want to be doing is spending money on things that are not essential. There are simple ways to save money at home, which can cut down your bills significantly. Use energy-efficient appliances If possible, buy energy-efficient appliances such as washing machines and dryers that have lower water and energy consumption levels. These will help save energy and thus money over time because they consume less electricity than their non-efficient counterparts do. Consider replacing your old refrigerator with an energy-efficient refrigerator. You may not be aware of the fact that your fridge is one of the biggest consumers of power in your home. An inefficient refrigerator can use up to 300 kWh per year, which is more than 10% of the total household energy bill. So, it is important to get an efficient one that uses less electricity and saves you money on your electricity bill. Use en

Trigger Finger (Flexor Tendinitis)

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I’ve been suffering from FlexorTendinitis.  In layman’s word it is called Trigger Finger.  It started two years ago on my right hand thumb and it is recurring again lately.  This time it’s not only my thumb but my right hand’s fore and middle fingers as well.  My fingers bend and lock especially at night and are very painful to straighten in the morning. Trigger finger is a type of tendinitis, develops in the tendons which bend the fingers. There are no muscles in the fingers themselves. Muscles in the forearm are connected to the finger bones by smooth, flexible strings, called tendons. The muscles pull on the tendons, which then bend the finger joints The flexor tendons are smooth, flexible, thick strings - they look a bit like clothesline rope. They work like a bicycle brake cable to bend your fingers, sliding in and out of the finger as it straightens and bends. Cause : Tendon swelling (tendinitis) results from a person's own tendency to collect fluid around their te