Posts

Showing posts with the label mountain climbing

Empowering Women in Subic: Connected Women Subic Hosts An Innovative Meetup Experience

Image
  Exciting news for the women of Subic!  Get ready for the first Connected Women Meetup of 2023 , happening simultaneously in different municipalities across Zambales and beyond. The Connected Women Subic Meetup will be hosted by Jen Cajucom and co-hosted by Mitch Carvalho and Lynn Singian. It will be held on February 15, 6pm at Kairos House of Blends , located at the ground floor of the Balai Subik building along National Highway, Mangan-Vaca, Subic. And that's not all. Other municipalities in Zambales will also be holding their own meetups, with Myra Concepcion hosting Connected Women Castillejos, Melissa Moscoso for Connected Women San Felipe and April Mora for Connected Women Olongapo. This will be in conjunction with Connected Women's community-led meetups held all over the Philippines and in other countries. Since 2018, Connected Women meetups in Zambales have been hosted by Jen Cajucom and held as a single meetup for the whole province every 6-weeks. This time around, a

Climb Kilimanjaro: Tips for Success!

Image
This guide is dedicated to helping you become one of the many climbers that reaches the summit of Mount Kilimanjaro successfully. We have plenty of important information that you can really use, to help fully prepare you for the challenging but exciting trip ahead. Here are your tips for success: image author: Pius Mahimbi on Flickr Before The Climb Make Sure You're Equipped Before you begin the climb you need to make sure that you’re well equipped. You should have with you all of your travel documents, essential items like your sleeping bag, a ski pole, water bottles, high altitude gear, first aid supplies, and optional items like cameras. While making sure you have everything you need, you should also try to travel as light as possible. Prepare Yourself Physically To prepare your body for climbing this mountain, a suitable training program is required. A regular gym program to stimulate muscle development, along with some practice hikes and walks