Notepad Corner

Building lean muscles and appreciating your ripped and fab body doesn’t come easy. This New Year, you have to work hard and put on a lot of effort to achieve it. You may have been putting off working out for so long that your fab might have already turned into flab! Well you better get off your butt and start lifting some serious weights. If you’re striving for some rock-hard muscles, you’ll need more than just serious lifting routines and eating the best food that your body demands. You’ll need to know where to buy Maximum Shred too! Most guys think that body building and getting ripped muscles is easy. Some think that they can achieve all these if they only get all the supplements and don’t really work hard for it. This is certainly not the case. If you want to build lean muscles, learn to know the training tips , you have to lift with the right intensity and focus. Work out for your targeted weight trainings and couple this up with light cross training activities and p

With regards to studying, managing your time is of great importance. To manage time efficiently, you need some level of organization and persistence. When you don't properly control time, old habits will consume your schedule and place limits on accomplishments. With there being so much to do and keep track of in school, powerful time management skills can make all of the difference. Here are some great tips on how to manage your time while getting a degree.  image source: pixabay.com Create a List of Priorities Before each school week starts, prepare a weekly priority list that takes into consideration both brief and long term goals. List the things you would like to achieve throughout the week. Identify what should be read, reviewed, or composed of before every class. List the chapters and pages that must be read. Review long term duties, and establish a time for preparation. Comprise library time for research if you have been assigned a term paper, and use your we

Pregnancy can be scary, even if you were planning on starting a family. During pregnancy, a woman's body undergoes many different changes and if it’s the first time, these changes can be strange and terrifying. Listed below are five questions about pregnancy many of us are too afraid to ask. Will Sex Hurt During Pregnancy? At the beginning of your pregnancy, especially during the first two trimesters, you will not notice a difference during sex. Your breasts will begin to get more tender, but otherwise, sex will feel much the same. During the third trimester of your pregnancy, you may feel an uncomfortable sensation while having sex because the baby has dropped lower.  What Can I Do About Hemorrhoids? Hemorrhoids are common during pregnancy , and you can take steps to stay comfortable. Ice packs coupled with warm baths help ease the pain and can make you more comfortable when they do occur. Drinking plenty of water and eating high fiber foods also help if you

The way each person absorbs and retains information is different – it doesn’t matter how you were brought up, or how you were taught to learn.The trouble is many people will go all their lives without ever isolating what their signature style is. Below are some insightful hints as to what learning style might just suit you best. image credits to: Stuart Miles - freedigitalphotos.net In Your Own Time You can’t be forced to learn something, especially at a pace that overwhelms you. Self-learners are those people that like all the information at hand, and may have trouble absorbing anything productive in a classroom situation. You may also be someone who is easily distracted if you are not fully prepared to be focused on a topic at that particular moment. Distance or online learning through websites such as Evocca College   are an ideal choice for these type of thinkers. Visual Prompts Colours and images are an incredibly powerful tool when it comes to learning and informa