Saturday, October 17, 2020

Let Your DNA Influence Your Lifestyle and Live a Healthier Life

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There are genetic and DNA tests for almost any purpose you can dream of. However, not all genome testing is completed with the same level of diligence and integrity. There are two main types of DNA tests: medical and commercial.

Medical gene and DNA tests are more thorough and specifically tailored to suit a patient. The costs associated with genetic tests, therapies, and gene counselors are significant. Many insurance companies will not cover the fees associated with these developing treatments.

Consumer DNA tests range from quality screenings with reliable results to educated guesses that are more like entertainment than genetic research. Before exploring what these commercial DNA tests can do to protect and improve your health, it is wise to visit the objective DNA Weekly website where you will find honest reviews and helpful resources that aid you in buying the test best suited for your needs. 


Precision Medicine

One of the most exciting innovations associated with genetic testing and the science associated with DNA is that healthcare may be able to tailor treatment to every individual’s needs.

The human genome is complicated with a basic structure that can be altered in endless variations. Mutations add to the complexity by changing that already intricate construction.


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Precision medicine is the future of healthcare. As gene therapies advance and technology like (CRISPR) become more commonplace and affordable. The DNA testing industry will revolutionize how doctors treat patients and may impact how we reproduce.


Finding Cancer

Identifying the so-called breast cancer gene (BRAC1/BRAC2) is a welcome development in oncology.

However, genes do not dictate whether or not you will develop a disease. Many people carry genes without ever getting ill, but being aware of this genetic risk will allow many people to adjust their lifestyles to help prevent the illness from mutating their genes and making them sick.

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Connect to Your Ancestors    

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The human mind is an extraordinarily complex tool. Psychologists believe that having a connection to ancestry helps reassure current generations that they can weather the situations that complicate their lives.

Dr. Routledge an associate professor of psychology and the director of the operates the Experimental Existential Social Psychology Lab who has spent years studying nostalgia and it’s the effect on the human mind.

Dr. Routledge theorizes that "Nostalgia activates several positive states. Specifically, nostalgia increases positive mood, self-esteem., feelings of social connectedness, and perceptions of meaning in life." Dr. Routledge further states that nostalgia is an emotion that fortifies people in times of distress. It aids in healing after trauma and gives people the strength they need to move forward.  

                                         

Dr. Routledge theorizes that "Nostalgia activates several positive states. Specifically, nostalgia increases positive mood, self-esteem., feelings of social connectedness, and perceptions of meaning in life." Dr. Routledge further states that nostalgia is an emotion that fortifies people in times of distress. It aids in healing after trauma and gives people the strength they need to move forward.

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Carrier Screenings

Another benefit of genetic research is the ability to scan potential parents for genetic mutations which if passed down to a child might make them potentially fatally ill.


Making Informed Lifestyle Choices

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The new field of epigenetics involves studying how our lifestyles, environment, and the chemicals and pollutions we are exposed to can change human genes. For example, smoking is a lifestyle choice changes genes and is intricately linked to illness. Cigarettes change genes by mutating the genes that fight cancer until they do not work anymore.

A couple of recent research studies proved that eating for nutrition and prioritizing health can keep genes from changing lowering the pulmonary risks associated with poor nutrition. The same is true for exercise because it coaxes stem cells to turn into blood or bone cells instead of mutated genes that can negatively affect a person’s health.

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