Notepad Corner

Most of us are fond of children who are chubby, as they are so adorable and likely huggable, that we often tend to forget that being overweight is not good especially for a growing child. Toddlers usually are picky eaters, so we do everything to encourage them to eat. However, when they start to develop their fondness to consume food, they will have the tendency to take more calories than their little bodies can burn up, so obesity occurs. photo from the web We need to be aware of the risks and complications it may bring to our kid’s health. If they will continue to gain more weight which is higher than what is recommended for their height and body type, they could develop health problems like heart disease, high blood pressure, diabetes, sleeping troubles, breathing problems and more. Proper planning of the family meals, nourishing them with healthy foods and as much as possible stay away from junk and fast foods will prevent extra pounds. Encourage them also to

Little feet of our kids are tirelessly traipsing to discover their world.  As they clamber around, most certainly they come up with a few cuts and abrasion.  We need to care for these scrapes and scabs to avoid infection. photo taken from the web  For minor cuts and abrasions with little to no bleeding; Wash down the wound under running water to irrigate out dirt and debris. Thoroughly wash the wound with mild soap or better to use an anti-bacterial soap then rinse thoroughly. Apply antiseptic like Povidone Iodine (Betadine) and cover the wound with sterile gauze or bandage to prevent them from poking it. Examine the wound daily, keeping an eye out for redness, swelling or pus which is an indication of infection. Change the dressing as needed.  Leave the bandages off once a scab forms For large cuts and abrasions, with continuous bleeding Wash down the wound under running water to irrigate out as much dirt and debris as you can  Have your child sit or lie and raise t

When I was still a kid, I am very afraid of being dewormed.   I pretend to be asleep or I will get out of the house and play in order to skip or delay the activity. I was too skinny then but I ate heavy, my mom suspected that my stomach was infested with parasites.   My playmates scared me by telling stories of worms getting out anywhere from the body, that is why I really cried out loud during deworming periods, lol.    Only when I became a mother have I known of its importance.   Deworming is deem necessary and never should it be taken lightly.   Eliminating worms help to prevent the illnesses they cause in children.   These hookworm, pinworm, roundworm, tapeworm and whipworm are internal human parasites that affect the general health of our children. Some are too small to be seen by the naked eyes. It is better to consult a physician if it is your first time to deworm your kid.   He can best evaluate and provide you the correct details on proper dosage and the significan