Notepad Corner

Stress is inevitable. Aside from taking care of your family and yourself physically, it is important to never neglect to improve your mental health as it is vital to overall personal wellness. With most people stuck in their homes during this pandemic, there is a more likely chance that we have already burned through our watch list from the past year. Even with the new COVID-19 vaccine coming out, countries all around the world are still forced to go under lockdown to combat the pandemic. Thankfully, we have reached an age where entertainment is more accessible and interactive. The presence of the Internet enables us to achieve many things that we could not before, and this inevitably spawned a new form of entertainment: Online Entertainment to help relieve the stress and pressures brought about by the Covid-19 virus. There are many forms of fun and pleasurable online entertainment, and below are a few that you can partake in during this Pandemic. Online Games A study from Oxf

The COVID-19 virus is continuously affecting our daily lives in terms of health and fitness, mental health, economy and, social. This pandemic and the consequent lockdowns have caused massive stress among people of all ages.   While many learned ways to cope with the new situation, it is irrefutable that many also did not. Reports about the rise of anxiety and weight gain during the pandemic are prevalent among countries affected by the virus. The declination of mental health is also a recorded case, wherein the young adults claim that their mental health has worsened since the pandemic. As one can conclude, the reality of COVID-19 is a sobering case. However, it is also important to point out that Coronavirus should not only be seen as a threat but also as a challenge. Among the many negative effects brought about by COVID-19, there are some positive ones it brought along as well.   The lockdown and the amount of time we spend inside our homes allow us to do some self-reflection.

Ever since COVID-19 has turned the world upside down, cleaning has become more important than ever. Nowadays, simply using a vacuum cleaner to pick up dust, or wiping down walls and furniture with water and some disinfectants are often no longer enough.  The COVID-19 virus is suspected to be an airborne pathogen . This makes it incredibly hard to know if the virus is within your home, office, or even in your transport vehicle. You can spend the entire day cleaning every nook and cranny and still catch the virus because it is apparently on your dirty clothes hamper the entire time. It’s not like we could also clean the air manually, and it is extremely dangerous to take the risk of not doing anything at all. Older cleaning practices must be modernized to adapt to this difficult time . Here are a few ways to take your cleaning practices to the next level: image via pixabay Plan weekly disinfection Disinfection is most commonly a part of the cleaning process. There are numerous multi-

The Spring Season is about to start in a day or two, which meant Winter’s cold embrace is coming to an end. While spring is a season associated with its nice breeze and calm weather, it might be the only season for us to enjoy what nicer temperatures we have left. As it stands, the constant rise in temperature every year caused by climate change is making the summer heat come earlier than expected. Some countries are already experiencing this heat, with the recent temperatures going as high as 39°C or 102 ° F. In light of this fact, preparations for summer becomes a part of mandatory things to do during the spring season. There is only one efficient way to combat the heat , and that is using an air conditioning unit. Why should you buy an Air Conditioning Unit? If you don’t own an air conditioning unit yet and have been relying on cooling electric fans, you might want to start changing that. If you have an elderly in your location or have someone prone to illnesses, simply leavi