6 Simple Ways to Save Money at Home

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  With the economy being what it is, people are more conscious about their expenses. The last thing you want to be doing is spending money on things that are not essential. There are simple ways to save money at home, which can cut down your bills significantly. Use energy-efficient appliances If possible, buy energy-efficient appliances such as washing machines and dryers that have lower water and energy consumption levels. These will help save energy and thus money over time because they consume less electricity than their non-efficient counterparts do. Consider replacing your old refrigerator with an energy-efficient refrigerator. You may not be aware of the fact that your fridge is one of the biggest consumers of power in your home. An inefficient refrigerator can use up to 300 kWh per year, which is more than 10% of the total household energy bill. So, it is important to get an efficient one that uses less electricity and saves you money on your electricity bill. Use en

Arm your family against Flu

In the old days the flu season occurs during the cold days of the year, but nowadays the prevalence of its outbreaks is unpredictable due to climate change and extreme weather conditions.

According to CDC (Centers for Disease Control) the available flu vaccine was 60% effective, so they further recommended that all people over age 6 months to get the vaccine as this year influenza according to case reports has been becoming severe in nature due to viral strain mutation.

Because influenza is a virus, it is a contagious respiratory illness that can easily be transmitted from one person to another. Elders, children and persons with chronic health conditions are at risk. You can get the flu when a person infected with it coughs, sneezes infront of you or near you. The droplets containing their germs can be inhaled by anyone likewise through touching door knobs, elevator buttons and handrails which were touched by the infected person.
It can be mild or severe; in some cases it can lead to death as related complications arise like pneumonia or dehydration.   

As a pre-emptive measure getting the flu vaccine is the best protection for you and your family. Doctors also advise to eat a nutritious diet, drink plenty of fluids and get enough sleep to help strengthen the body’s immune system that can keep the flu virus at bay.

Additionally, take vitamins supplements and anti-oxidants such as A,C,E and Z to help boost the immune system. Encourage your children to make washing their hands a habit to ward off diseases.

Enjoy life, live a healthy lifestyle!

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