Empowering Women in Subic: Connected Women Subic Hosts An Innovative Meetup Experience

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  Exciting news for the women of Subic!  Get ready for the first Connected Women Meetup of 2023 , happening simultaneously in different municipalities across Zambales and beyond. The Connected Women Subic Meetup will be hosted by Jen Cajucom and co-hosted by Mitch Carvalho and Lynn Singian. It will be held on February 15, 6pm at Kairos House of Blends , located at the ground floor of the Balai Subik building along National Highway, Mangan-Vaca, Subic. And that's not all. Other municipalities in Zambales will also be holding their own meetups, with Myra Concepcion hosting Connected Women Castillejos, Melissa Moscoso for Connected Women San Felipe and April Mora for Connected Women Olongapo. This will be in conjunction with Connected Women's community-led meetups held all over the Philippines and in other countries. Since 2018, Connected Women meetups in Zambales have been hosted by Jen Cajucom and held as a single meetup for the whole province every 6-weeks. This time around, a

Help your child break the habit of Thumb sucking



According to the beliefs of the old folks, children who thumb suck demonstrates a good character yet in reality according to clinical studies it is very common among babies as they have natural thumb sucking reflexes, that cause them to put their thumbs into their mouths which is normal even before birth at times.

The natural urge to suck among babies normally decreases after the age of 6 months.  However, some kids continue to suck their thumbs to soothe themselves, as it’s their way to comfort and calm themselves when they feel hungry, sleepy, scared, bored or restless.  When your baby turns 1 year old and still continues the habit of thumb sucking, then it’s about time to help him break the habit.

According to pediatricians, children who suck their thumbs often after the age of 4 can impose risks for dental and speech problems. Thumb sucking may lead to improper growth and formation of the teeth, moreover speech problems include not being able to say Ts and Ds or the child lisps and thrusts out the tongue when talking.




Home treatment measures can be done to help your kid break the practice.

Put away security blankets and other items your child associates with thumb sucking.

Wrapping the thumb with an adhesive bandage can help remind your kid not to suck the thumb.

Never scold or punish your child when you caught him sucking his thumb especially in front of other people.  It will only lower his self-esteem; instead patiently keep on reminding him the cons of the habit.

Praise and rewards offering may help him break the manner. Marking the calendar with stars  each day that your child doesn’t suck his thumb will motivate him to stop doing it.

Divert his attention not to suck his thumb by offering him an alternative. When he watches the television, you may give him a ball to squeeze.

Weaken the habit by distracting him, when its bedtime let him hold and hug a stuff toy that uses both of his hands while you are reading him a book.


Help your child break the habit at an early age, have patience, give your kid enough time to stop on their own. If the home treatment measures mentioned above do not work, talk with your child’s pediatrician for other treatment options.



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