Empowering Women in Subic: Connected Women Subic Hosts An Innovative Meetup Experience

  Exciting news for the women of Subic!  Get ready for the first Connected Women Meetup of 2023 , happening simultaneously in different municipalities across Zambales and beyond. The Connected Women Subic Meetup will be hosted by Jen Cajucom and co-hosted by Mitch Carvalho and Lynn Singian. It will be held on February 15, 6pm at Kairos House of Blends , located at the ground floor of the Balai Subik building along National Highway, Mangan-Vaca, Subic. And that's not all. Other municipalities in Zambales will also be holding their own meetups, with Myra Concepcion hosting Connected Women Castillejos, Melissa Moscoso for Connected Women San Felipe and April Mora for Connected Women Olongapo. This will be in conjunction with Connected Women's community-led meetups held all over the Philippines and in other countries. Since 2018, Connected Women meetups in Zambales have been hosted by Jen Cajucom and held as a single meetup for the whole province every 6-weeks. This time around, a

Eco Friendly Heating and Cooling

There are many ways we can keep our homes cool in summer and warm in winter, from simple everyday things to the design and construction of your home. The main focus in eco-friendly heating and cooling is minimising energy consumption and conserving warm and cool air around your home.

Ventilation is a critical factor in both heating and cooling. In the warmer months, the hotter air rises into the roof and needs to be released. Opening a few windows is the easiest way to do this, but having some vents in your roof is the most effective way for dissipating warm air in your home. 
ducted evaporated cooling, image from coldflow.net.au
Skylights are also a perfect way to achieve this and they also let more natural light into your home, so you’re not using as many lights, which sometimes produce heat. Once the hot air has been drawn away, cooler air can enter your home via vents or your air conditioning system. In winter, make sure you close the vents and skylight to prevent heat from escaping.

Insulation is one of the best ways to keep heat in your home. It will drastically increase the efficiency of your heating and cooling systems because you don’t have to run the units for long to heat or cool your living areas. There’s many kind of insulation, so speak to a professional about which best suits your home and climate.

Solar heating is also a great way for homes to manage their carbon footprint. They’re great for heating outdoor pools and your home. There are two main types - liquid or air, which both collect the sun’s heat and transfers it to a collector or directly into your home. They usually have a backup system if it’s cloudy so you don’t need to worry about it not working.  

If you’re seeking advice on how to make your home more eco-friendly, talk to one of the consultants at Coldflow.


  1. A properly insulated household saves on energy cost and also is pleasing to the eyes.

  2. Wish our house is well-ventilated so we don't have to constantly use the air conditioning unit. I'll make sure to create a well-ventilated and insulated home in the future though :)

  3. That's exactly my dream house...with wide glass doors and walls for the natural light and ventilation. 


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