Empowering Women in Subic: Connected Women Subic Hosts An Innovative Meetup Experience

Exciting news for the women of Subic! Get ready for the first Connected Women Meetup of 2023 , happening simultaneously in different municipalities across Zambales and beyond. The Connected Women Subic Meetup will be hosted by Jen Cajucom and co-hosted by Mitch Carvalho and Lynn Singian. It will be held on February 15, 6pm at Kairos House of Blends , located at the ground floor of the Balai Subik building along National Highway, Mangan-Vaca, Subic. And that's not all. Other municipalities in Zambales will also be holding their own meetups, with Myra Concepcion hosting Connected Women Castillejos, Melissa Moscoso for Connected Women San Felipe and April Mora for Connected Women Olongapo. This will be in conjunction with Connected Women's community-led meetups held all over the Philippines and in other countries. Since 2018, Connected Women meetups in Zambales have been hosted by Jen Cajucom and held as a single meetup for the whole province every 6-weeks. This time around, a
I agree that proper and regular exercise is one of the best ways to get back to pre-pregnancy weight. This is really a challenge to me. My son is almost 2 but big tummy is still here, this is because of lack of exercise. :(
ReplyDeleteBefore doing all of these, it is always best to first consult with your doctor on what kinds of exercise can you do, especially if you underwent a C-section.
ReplyDeleteExercise after birth is really beneficial, when I gave birth to my two boys a nurse and a trainer would always check on me in the morning to do some situps....
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