Posts

Showing posts with the label tone body after pregnancy

Ways to tone body after pregnancy

Image
I felt complete as a woman and excited to face motherhood the first time I gave birth.  My body shape, though, had changed dramatically after being pregnant and I had gained a lot of weight compared to how I was a year before. After a month of giving birth, my belly appeared to be nearly as big as it was while I was pregnant, which concerned me. image credit: exerciseafterpregnancy.com