tag:blogger.com,1999:blog-2092792967487559331.post5570315249759844484..comments2023-10-24T18:02:01.272+08:00Comments on Notepad Corner: What Layered Valances Can Do to Your HomeJoyhttp://www.blogger.com/profile/09755935301241874001noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-2092792967487559331.post-4010094289586709352014-02-23T13:19:48.543+08:002014-02-23T13:19:48.543+08:00I have read an article few days ago about the cons...I have read an article few days ago about the cons of sitting ng matagal, nkaka apekto pla ng masama sa kalusugan. Kaya those who are working sa mga office or kahit tayong mga stay at home mommies na wholeday umuupo lng in front of the pc, need talga mag exercise kahit papanu, kahit yung simpleng lakad2x lng. Dhadha G.http://www.classysweets.com/noreply@blogger.comtag:blogger.com,1999:blog-2092792967487559331.post-9672248545624784052014-02-22T21:29:39.459+08:002014-02-22T21:29:39.459+08:00Great tips! But, the only applicable to my work is...Great tips! But, the only applicable to my work is the third one. I'll tone my arms while working starting on Monday.KayeFhttp://www.ilovekeisha.com/noreply@blogger.comtag:blogger.com,1999:blog-2092792967487559331.post-39545385003857761082014-02-22T21:19:33.193+08:002014-02-22T21:19:33.193+08:00I never had an office job so I can't really re...I never had an office job so I can't really relate. But these are great tips.April M.noreply@blogger.comtag:blogger.com,1999:blog-2092792967487559331.post-9756735281470140722014-02-22T12:47:40.936+08:002014-02-22T12:47:40.936+08:00I think this is also applicable for work-at-home-m...I think this is also applicable for work-at-home-moms to keep boredom at bay.Peachy @ The Peach Kitchenhttp://www.thepeachkitchen.com/noreply@blogger.comtag:blogger.com,1999:blog-2092792967487559331.post-82053250645979283362014-02-21T13:45:26.868+08:002014-02-21T13:45:26.868+08:00I have this habit of snacking while working, just ...I have this habit of snacking while working, just like now. I just can't resist potato chips. I do simple exercises though like sit ups and squats.Rossel Dacionoreply@blogger.comtag:blogger.com,1999:blog-2092792967487559331.post-56950625082741525732014-02-21T08:20:10.608+08:002014-02-21T08:20:10.608+08:00And you can also use one of those balance ball as ...And you can also use one of those balance ball as your chair while you work on your desk to work on your core. :) Even doing push ups on your desk while in between breaks. :) Great tips!Adin Blankenshipnoreply@blogger.comtag:blogger.com,1999:blog-2092792967487559331.post-7694024410557119962014-02-21T02:21:58.734+08:002014-02-21T02:21:58.734+08:00That's true, I had an office mate before that ...That's true, I had an office mate before that literally live in school from Monday to Saturday. Her office job was her life and nothing else. I remember when I was still there, I would always encourage her to go with us at the canteen so she would take a break and walk a little.<br /><br /><br />www.sailorsmusings.comchubskulitnoreply@blogger.com